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Stronger Through Every Stage of Motherhood

Stronger Through Every Stage of Motherhood

Safe, effective workouts for pregnancy, birth prep, and postpartum recovery—all in one program.

Join the Program Now
Product image for Pelvic Mechanics for the Birth and Movement Professional Course

Pelvic Mechanics for the Birth and Movement Professional Course

The Pelvic Mechanics for the Perinatal Professional Course is a self-paced online training designed for fitness, birth, and rehab professionals who want to better understand and apply pelvic mechanics throughout pregnancy, birth, and postpartum. Learn how pelvic alignment and movement influence comfort, fetal positioning, and birth progress—and how to integrate assessment and corrective strategies into your sessions. Taught by Gina Conley, MS Exercise Science, founder of MamasteFit, and Roxanne Albert, CNM, RN, certified nurse midwife and labor nurse, with guest lectures from pelvic floor PTs Hayley Kava and Casey Backus. Includes lifetime access, future updates, and earn 9 NC Nursing CEs. Enroll to get 2 months free in our Professional Mentorship Community.

Course•By Gina Conley & Roxanne Albert

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