Prenatal On-Demand Workouts

Stay strong and move comfortably throughout your entire pregnancy with MamasteFit! Workout on-demand with full-length workout videos! Each workout is 30-40 minutes, broken up into 3 sections, to follow along as you exercise at the same time!

Childbirth Education Course

Imagine walking into birth feeling calm, informed, and empowered instead of anxious or afraid. Learn the science of birth in our complete childbirth education course! Feel confident and less scared of birth with the knowledge you learn from this course! Learn your options, know how to talk with their providers, labor positions, and so much more!