Prepare for Birth Bundle: 40-Week Prenatal Fitness (Teambuildr)
Products included in this collection

Childbirth Education Course
You're moments away from feeling calm, informed, and ready for birth. This complete childbirth education course teaches the science behind labor and postpartum recovery, created by Gina Conley, a certified birth doula who has supported nearly 200 births, and Roxanne, a Certified Nurse Midwife with 10 years in the delivery room. $129 one-time payment, flexible payment plans available at checkout. Includes 5+ hours of video and access to a private student community. See the full curriculum below.

40-Week Prenatal Strength Program (Teambuildr)
Every week of programming matches your current week of pregnancy, with birth prep and pelvic floor work built into every session — not bolted on at the end.

Prepare Your Pelvic Floor for Birth
Feeling unsure about how to really prepare your body for birth? You’re not alone. Many people are told to “just do Kegels,” only to show up to labor with tight, tense pelvic floors that can actually make birth more difficult. This course is here to change that.