Prenatal Support: Prepare for YOUR Birth with MamasteFit
MamasteFit is passionate about supporting your prenatal fitness and birth preparation journey! Join our prenatal fitness programs, pelvic floor prep, and childbirth education courses to feel empowered as you navigate your perinatal journey!
Prenatal Fitness Programs
We offer our prenatal fitness programs in two formats: the Teambuildr app and on-demand videos. If you prefer to follow an app-based program and work out at your own pace, we would recommend our 40-week program that syncs with your current week of pregnancy. If you prefer to follow a video as you workout at the same time, we would recommend our on-demand program options.
Bundle our Prenatal Fitness with Childbirth Ed and Pelvic Floor Prep!
Bundle our fitness programs with our other prepare-for-birth courses for 15% off all courses! Maintain lifetime of the course access!
